HABANERO SALSA vs MEDIUM PICANTE SALSA
Nutrition comparison per 100 g serving
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HABANERO SALSA wins in 4 out of 10 nutrient categories
HABANERO SALSA: 4
vs
MEDIUM PICANTE SALSA: 2
(4 ties)
Overview
| Nutrient | HABANERO SALSA | MEDIUM PICANTE SALSA | Winner |
|---|---|---|---|
| Calories | 40 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO SALSA | MEDIUM PICANTE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | HABANERO SALSA | MEDIUM PICANTE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 707 MG | 600 MG |