HABANERO SALSA vs RED SALSA
Nutrition comparison per 100 g serving
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RED SALSA wins in 5 out of 10 nutrient categories
HABANERO SALSA: 3
vs
RED SALSA: 5
(2 ties)
Overview
| Nutrient | HABANERO SALSA | RED SALSA | Winner |
|---|---|---|---|
| Calories | 61 cal | 31 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 10.5 g | 6.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO SALSA | RED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 37.5 MG |
Minerals
| Mineral | HABANERO SALSA | RED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 281 MG | 391 MG |