HABANERO RUB vs GRILLING KABOB MIX
Nutrition comparison per 100 g serving
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GRILLING KABOB MIX wins in 5 out of 10 nutrient categories
HABANERO RUB: 3
vs
GRILLING KABOB MIX: 5
(2 ties)
Overview
| Nutrient | HABANERO RUB | GRILLING KABOB MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 29 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 60 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO RUB | GRILLING KABOB MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 35.3 MG |
Minerals
| Mineral | HABANERO RUB | GRILLING KABOB MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 24 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Sodium, Na | 12,200 MG | 0 MG |