HABANERO PINEAPPLE SAUCE vs CHILI LIME RUB SEASONING
Nutrition comparison per 100 g serving
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CHILI LIME RUB SEASONING wins in 4 out of 10 nutrient categories
HABANERO PINEAPPLE SAUCE: 3
vs
CHILI LIME RUB SEASONING: 4
(3 ties)
Overview
| Nutrient | HABANERO PINEAPPLE SAUCE | CHILI LIME RUB SEASONING | Winner |
|---|---|---|---|
| Calories | 219 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 80 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO PINEAPPLE SAUCE | CHILI LIME RUB SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 12 MG |
Minerals
| Mineral | HABANERO PINEAPPLE SAUCE | CHILI LIME RUB SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 406 MG | 400 MG |