HABANERO PEPPER EXTRA VIRGIN OLIVE OIL vs COCONUT OIL NO-STICK COOKING SPRAY
Nutrition comparison per 100 g serving
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HABANERO PEPPER EXTRA VIRGIN OLIVE OIL wins in 2 out of 10 nutrient categories
HABANERO PEPPER EXTRA VIRGIN OLIVE OIL: 2
vs
COCONUT OIL NO-STICK COOKING SPRAY: 1
(7 ties)
Overview
| Nutrient | HABANERO PEPPER EXTRA VIRGIN OLIVE OIL | COCONUT OIL NO-STICK COOKING SPRAY | Winner |
|---|---|---|---|
| Calories | 800 cal | 2,000 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 800 g | |
| Fat | 93.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO PEPPER EXTRA VIRGIN OLIVE OIL | COCONUT OIL NO-STICK COOKING SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERO PEPPER EXTRA VIRGIN OLIVE OIL | COCONUT OIL NO-STICK COOKING SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |