HABANERO MONTEREY JACK vs MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE wins in 3 out of 11 nutrient categories
HABANERO MONTEREY JACK: 1
vs
MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE: 3
(7 ties)
Overview
| Nutrient | HABANERO MONTEREY JACK | MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO MONTEREY JACK | MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | HABANERO MONTEREY JACK | MOZZARELLA LOW-MOISTURE PART-SKIM FINELY SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 739 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |