HABANERO MONSTER SIZE SMOKED SNACK STICK vs CARAMEL CRISPY SQUARES BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
HABANERO MONSTER SIZE SMOKED SNACK STICK: 6
vs
CARAMEL CRISPY SQUARES BARS: 6
(2 ties)
Overview
| Nutrient | HABANERO MONSTER SIZE SMOKED SNACK STICK | CARAMEL CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 473 cal | 409 cal | |
| Protein | 20 g | 4.6 g | |
| Carbs | 18.2 g | 77.3 g | |
| Fat | 34.6 g | 9.1 g | |
| Fiber | 3.6 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO MONSTER SIZE SMOKED SNACK STICK | CARAMEL CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 54.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HABANERO MONSTER SIZE SMOKED SNACK STICK | CARAMEL CRISPY SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.6 MG | |
| Potassium, K | 473 MG | 0 MG | |
| Sodium, Na | 1,455 MG | 364 MG |