HABANERO MONSTER SIZE SMOKED SNACK STICK vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 12 nutrient categories
HABANERO MONSTER SIZE SMOKED SNACK STICK: 4
vs
BEEF JERKY: 6
(2 ties)
Overview
| Nutrient | HABANERO MONSTER SIZE SMOKED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 473 cal | 321 cal | |
| Protein | 20 g | 50 g | |
| Carbs | 18.2 g | 25 g | |
| Fat | 34.6 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO MONSTER SIZE SMOKED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HABANERO MONSTER SIZE SMOKED SNACK STICK | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 5.1 MG | |
| Potassium, K | 473 MG | 0 MG | |
| Sodium, Na | 1,455 MG | 1,857 MG |