HABANERO LIME CREAM CHEESE WONTONS vs ITALIAN STYLE SANDWICH KIT
Nutrition comparison per 100 g serving
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ITALIAN STYLE SANDWICH KIT wins in 5 out of 10 nutrient categories
HABANERO LIME CREAM CHEESE WONTONS: 3
vs
ITALIAN STYLE SANDWICH KIT: 5
(2 ties)
Overview
| Nutrient | HABANERO LIME CREAM CHEESE WONTONS | ITALIAN STYLE SANDWICH KIT | Winner |
|---|---|---|---|
| Calories | 333 cal | 136 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 30.3 g | 17.2 g | |
| Fat | 21.2 g | 4.0 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO LIME CREAM CHEESE WONTONS | ITALIAN STYLE SANDWICH KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0.6 MG |
Minerals
| Mineral | HABANERO LIME CREAM CHEESE WONTONS | ITALIAN STYLE SANDWICH KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 20 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 384 MG | 652 MG |