HABANERO LIME BEAN DIP vs MUCHACHA
Nutrition comparison per 100 g serving
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HABANERO LIME BEAN DIP wins in 5 out of 12 nutrient categories
HABANERO LIME BEAN DIP: 5
vs
MUCHACHA: 4
(3 ties)
Overview
| Nutrient | HABANERO LIME BEAN DIP | MUCHACHA | Winner |
|---|---|---|---|
| Calories | 100 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 3.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO LIME BEAN DIP | MUCHACHA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HABANERO LIME BEAN DIP | MUCHACHA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 467 MG | 268 MG |