HABANERO LIME vs TATER CHIPS
Nutrition comparison per 100 g serving
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HABANERO LIME wins in 7 out of 10 nutrient categories
HABANERO LIME: 7
vs
TATER CHIPS: 2
(1 ties)
Overview
| Nutrient | HABANERO LIME | TATER CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 525 cal | |
| Protein | 17.9 g | 5 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 16.1 g | 32.5 g | |
| Fiber | 17.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO LIME | TATER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | HABANERO LIME | TATER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 200 MG |