HABANERO KETCHUP vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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BARBEQUE SAUCE wins in 5 out of 12 nutrient categories
HABANERO KETCHUP: 1
vs
BARBEQUE SAUCE: 5
(6 ties)
Overview
| Nutrient | HABANERO KETCHUP | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 130 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 33.3 g | 29.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO KETCHUP | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HABANERO KETCHUP | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 867 MG | 889 MG |