HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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PREMIUM POPCORN wins in 5 out of 8 nutrient categories
HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK: 2
vs
PREMIUM POPCORN: 5
(1 ties)
Overview
| Nutrient | HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 422 cal | 500 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 62.2 g | 50 g | |
| Fat | 13.3 g | 30.8 g | |
| Fiber | 6.7 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 933 MG | 962 MG |