HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK vs JUMBO WHOLE CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO WHOLE CASHEWS wins in 5 out of 11 nutrient categories
HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK: 4
vs
JUMBO WHOLE CASHEWS: 5
(2 ties)
Overview
| Nutrient | HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK | JUMBO WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calories | 422 cal | 571 cal | |
| Protein | 6.7 g | 17.9 g | |
| Carbs | 62.2 g | 28.6 g | |
| Fat | 13.3 g | 46.4 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK | JUMBO WHOLE CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERO CHILLI PREMIUM CRUNCHY CORN SNACK | JUMBO WHOLE CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 933 MG | 268 MG |