HABANERO CHILLI DELICIOUS CRUNCHY CORN vs MARIANI NUT COMPANY
Nutrition comparison per 100 g serving
Ad 468x60
MARIANI NUT COMPANY wins in 5 out of 10 nutrient categories
HABANERO CHILLI DELICIOUS CRUNCHY CORN: 3
vs
MARIANI NUT COMPANY: 5
(2 ties)
Overview
| Nutrient | HABANERO CHILLI DELICIOUS CRUNCHY CORN | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 28.6 g | |
| Fat | 16.1 g | 50 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO CHILLI DELICIOUS CRUNCHY CORN | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERO CHILLI DELICIOUS CRUNCHY CORN | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 1,000 MG | 107 MG |