HABANERO CHILI LIME MONUMENTAL XL VIRGINIA PEANUTS vs BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HABANERO CHILI LIME MONUMENTAL XL VIRGINIA PEANUTS wins in 7 out of 13 nutrient categories
HABANERO CHILI LIME MONUMENTAL XL VIRGINIA PEANUTS: 7
vs
BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | HABANERO CHILI LIME MONUMENTAL XL VIRGINIA PEANUTS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 25 g | 13.3 g | |
| Carbs | 17.9 g | 46.7 g | |
| Fat | 46.4 g | 33.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO CHILI LIME MONUMENTAL XL VIRGINIA PEANUTS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG |
Minerals
| Mineral | HABANERO CHILI LIME MONUMENTAL XL VIRGINIA PEANUTS | BRITTLE NUT MEDLEY HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 643 MG | 467 MG | |
| Sodium, Na | 786 MG | 417 MG |