HABANERO CHEDDAR CHEESE vs SPINACH ARTICHOKE & PARMESAN DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HABANERO CHEDDAR CHEESE: 3
vs
SPINACH ARTICHOKE & PARMESAN DIP: 3
(4 ties)
Overview
| Nutrient | HABANERO CHEDDAR CHEESE | SPINACH ARTICHOKE & PARMESAN DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 300 cal | |
| Protein | 25 g | 6.7 g | |
| Carbs | 3.6 g | 6.7 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HABANERO CHEDDAR CHEESE | SPINACH ARTICHOKE & PARMESAN DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 500 MG |