HABANERO CARNE SECA AIR DRIED BEEF vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 12 nutrient categories
HABANERO CARNE SECA AIR DRIED BEEF: 2
vs
BEEF JERKY: 5
(5 ties)
Overview
| Nutrient | HABANERO CARNE SECA AIR DRIED BEEF | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 53.6 g | 42.9 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO CARNE SECA AIR DRIED BEEF | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HABANERO CARNE SECA AIR DRIED BEEF | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 1,857 MG |