HABANERO BLUE DRESSING & DIP vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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HABANERO BLUE DRESSING & DIP wins in 6 out of 10 nutrient categories
HABANERO BLUE DRESSING & DIP: 6
vs
FRENCH FRIED ONIONS: 1
(3 ties)
Overview
| Nutrient | HABANERO BLUE DRESSING & DIP | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 571 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 10 g | 57.1 g | |
| Fat | 23.3 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HABANERO BLUE DRESSING & DIP | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 143 MG | |
| Sodium, Na | 767 MG | 357 MG |