HABANERO BBQ BOLD ALMONDS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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HABANERO BBQ BOLD ALMONDS wins in 8 out of 13 nutrient categories
HABANERO BBQ BOLD ALMONDS: 8
vs
MILK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | HABANERO BBQ BOLD ALMONDS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 607 cal | 550 cal | |
| Protein | 21.4 g | 15 g | |
| Carbs | 17.9 g | 40 g | |
| Fat | 53.6 g | 40 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO BBQ BOLD ALMONDS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HABANERO BBQ BOLD ALMONDS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 100 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 357 MG | 175 MG |