HABANERO BBQ BOLD ALMONDS vs SMART BALANCE
Nutrition comparison per 100 g serving
Ad 468x60
HABANERO BBQ BOLD ALMONDS wins in 6 out of 12 nutrient categories
HABANERO BBQ BOLD ALMONDS: 6
vs
SMART BALANCE: 4
(2 ties)
Overview
| Nutrient | HABANERO BBQ BOLD ALMONDS | SMART BALANCE | Winner |
|---|---|---|---|
| Calories | 605 cal | 429 cal | |
| Protein | 18.6 g | 10.7 g | |
| Carbs | 18.6 g | 64.3 g | |
| Fat | 53.5 g | 0 g | |
| Fiber | 9.3 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO BBQ BOLD ALMONDS | SMART BALANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERO BBQ BOLD ALMONDS | SMART BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 2.6 MG | |
| Magnesium, Mg | 233 MG | 0 MG | |
| Potassium, K | 628 MG | 0 MG | |
| Sodium, Na | 349 MG | 1,036 MG |