HAAGEN-DAZS vs REAL ICE CREAM
Nutrition comparison per 100 g serving
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HAAGEN-DAZS wins in 4 out of 10 nutrient categories
HAAGEN-DAZS: 4
vs
REAL ICE CREAM: 3
(3 ties)
Overview
| Nutrient | HAAGEN-DAZS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 176 cal | 294 cal | |
| Protein | 7.8 g | 5.9 g | |
| Carbs | 30.4 g | 25 g | |
| Fat | 2.5 g | 19.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAAGEN-DAZS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAAGEN-DAZS | REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 196 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 140 MG |