Haagen-Dazs Lemon Cultured Crme vs Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count
Nutrition comparison per 100 g serving
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Haagen-Dazs Lemon Cultured Crme wins in 7 out of 13 nutrient categories
Haagen-Dazs Lemon Cultured Crme: 7
vs
Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count: 4
(2 ties)
Overview
| Nutrient | Haagen-Dazs Lemon Cultured Crme | Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count | Winner |
|---|---|---|---|
| Calories | 177.8 cal | 53 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 19.9 g | 9.4 g | |
| Fat | 9.5 g | 0 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Haagen-Dazs Lemon Cultured Crme | Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Haagen-Dazs Lemon Cultured Crme | Yoplait Light Blackberry Pomegranate/Blueberry Fat Free Yogurt Variety Pack 8 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 120.2 MG | 88 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 161.5 MG | 0 MG | |
| Sodium, Na | 55.6 MG | 47 MG |