HAAGEN-DAZS vs DEAN'S
Nutrition comparison per 100 g serving
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HAAGEN-DAZS wins in 5 out of 10 nutrient categories
HAAGEN-DAZS: 5
vs
DEAN'S: 3
(2 ties)
Overview
| Nutrient | HAAGEN-DAZS | DEAN'S | Winner |
|---|---|---|---|
| Calories | 292 cal | 163 cal | |
| Protein | 4.7 g | 4.1 g | |
| Carbs | 27.4 g | 28.6 g | |
| Fat | 17.9 g | 3.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAAGEN-DAZS | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAAGEN-DAZS | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 122 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 118 MG | 61 MG |