HAAGEN-DAZS vs 100% REAL ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HAAGEN-DAZS: 4
vs
100% REAL ICE CREAM: 4
(2 ties)
Overview
| Nutrient | HAAGEN-DAZS | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calories | 292 cal | 250 cal | |
| Protein | 4.7 g | 2.9 g | |
| Carbs | 27.4 g | 26.5 g | |
| Fat | 17.9 g | 14.7 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAAGEN-DAZS | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAAGEN-DAZS | 100% REAL ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 88 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Sodium, Na | 118 MG | 88 MG |