HAAGEN-DAZS vs SUPERBO
Nutrition comparison per 100 g serving
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SUPERBO wins in 5 out of 10 nutrient categories
HAAGEN-DAZS: 2
vs
SUPERBO: 5
(3 ties)
Overview
| Nutrient | HAAGEN-DAZS | SUPERBO | Winner |
|---|---|---|---|
| Calories | 231 cal | 152 cal | |
| Protein | 3.9 g | 3.8 g | |
| Carbs | 33.7 g | 20.3 g | |
| Fat | 8.7 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAAGEN-DAZS | SUPERBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | HAAGEN-DAZS | SUPERBO | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 51 MG |