HAAGEN-DAZS vs RAINBOW SHERBET
Nutrition comparison per 100 g serving
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HAAGEN-DAZS wins in 5 out of 10 nutrient categories
HAAGEN-DAZS: 5
vs
RAINBOW SHERBET: 3
(2 ties)
Overview
| Nutrient | HAAGEN-DAZS | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calories | 337 cal | 141 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 36.1 g | 32.9 g | |
| Fat | 19.3 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAAGEN-DAZS | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAAGEN-DAZS | RAINBOW SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 90 MG | 24 MG |