Haagen-Dazs Blueberries & Cream Cultured Crme vs Yoplait FruitSide Peach Yogurt
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Haagen-Dazs Blueberries & Cream Cultured Crme: 5
vs
Yoplait FruitSide Peach Yogurt: 5
(2 ties)
Overview
| Nutrient | Haagen-Dazs Blueberries & Cream Cultured Crme | Yoplait FruitSide Peach Yogurt | Winner |
|---|---|---|---|
| Calories | 172.9 cal | 107 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 18.3 g | 16.7 g | |
| Fat | 9.6 g | 2.7 g | |
| Fiber | 0.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Haagen-Dazs Blueberries & Cream Cultured Crme | Yoplait FruitSide Peach Yogurt | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.1 UG | 0 UG |
Minerals
| Mineral | Haagen-Dazs Blueberries & Cream Cultured Crme | Yoplait FruitSide Peach Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 128.4 MG | 100 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 170.1 MG | 0 MG | |
| Sodium, Na | 53.5 MG | 57 MG |