+H2O vs OVALTINE

Nutrition comparison per 100 g serving

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OVALTINE wins in 9 out of 12 nutrient categories

+H2O: 2 vs OVALTINE: 9 (1 ties)

Overview

Nutrient	+H2O	OVALTINE	Winner
Calories	455 cal	400 cal
Protein	0 g	6.7 g
Carbs	0 g	86.7 g
Fat	0 g	2 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	+H2O	OVALTINE	Winner
Niacin	0 MG	26.7 MG
Thiamin	0 MG	2 MG
Vitamin C, total ascorbic acid	0 MG	100 MG

Mineral	+H2O	OVALTINE	Winner
Calcium, Ca	0 MG	133 MG
Iron, Fe	0 MG	24 MG
Sodium, Na	0 MG	167 MG

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