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+H2O vs OVALTINE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
+H2O: 3 vs OVALTINE: 3 (4 ties)

Overview

Nutrient +H2O OVALTINE Winner
Calories 357 cal 429 cal
Protein 0 g 8.6 g
Carbs 71.4 g 74.3 g
Fat 0 g 11.4 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin +H2O OVALTINE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral +H2O OVALTINE Winner
Calcium, Ca 0 MG 286 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 0 MG 400 MG
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