+H2O vs COCOA INSTANT HOT CHOCOLATE
Nutrition comparison per 100 g serving
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COCOA INSTANT HOT CHOCOLATE wins in 5 out of 10 nutrient categories
+H2O: 3
vs
COCOA INSTANT HOT CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | +H2O | COCOA INSTANT HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 385 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 76.9 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | +H2O | COCOA INSTANT HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | +H2O | COCOA INSTANT HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,071 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 571 MG |