+H2O vs GOURMET SWEETS
Nutrition comparison per 100 g serving
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+H2O wins in 4 out of 10 nutrient categories
+H2O: 4
vs
GOURMET SWEETS: 3
(3 ties)
Overview
| Nutrient | +H2O | GOURMET SWEETS | Winner |
|---|---|---|---|
| Calories | 179 cal | 457 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 71.4 g | 74.3 g | |
| Fat | 0 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | +H2O | GOURMET SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | +H2O | GOURMET SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,607 MG | 129 MG |