+H2O vs ALLEGRO

Nutrition comparison per 100 g serving

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+H2O wins in 4 out of 10 nutrient categories

+H2O: 4 vs ALLEGRO: 3 (3 ties)

Overview

Nutrient	+H2O	ALLEGRO	Winner
Calories	263 cal	458 cal
Protein	0 g	8.3 g
Carbs	0 g	54.2 g
Fat	0 g	25 g
Fiber	0 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	+H2O	ALLEGRO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	+H2O	ALLEGRO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	7.5 MG
Sodium, Na	1,842 MG	0 MG

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