+H2O vs RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

+H2O: 3 vs RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX: 3 (4 ties)

Overview

Nutrient	+H2O	RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX	Winner
Calories	263 cal	394 cal
Protein	0 g	3.0 g
Carbs	105.3 g	81.8 g
Fat	0 g	6.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	+H2O	RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	+H2O	RICH CHOCOLATE FLAVOR WHIPPED HOT COCOA MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.2 MG
Sodium, Na	789 MG	667 MG

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