+H2O vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
+H2O: 2
vs
OCEAN SPRAY: 2
(4 ties)
Overview
| Nutrient | +H2O | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 385 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | +H2O | OCEAN SPRAY | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 15 MG | |
| Sodium, Na | 769 MG | 19 MG |