H2ALOE vs FRUIT PUNCH 100% JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
H2ALOE: 3
vs
FRUIT PUNCH 100% JUICE: 3
(5 ties)
Overview
| Nutrient | H2ALOE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calories | 1,450 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 362.5 g | 12.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H2ALOE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 187.5 MG | 30 MG |
Minerals
| Mineral | H2ALOE | FRUIT PUNCH 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 438 MG | 15 MG |