H-K ANDERSON vs FOOD LION
Nutrition comparison per 100 g serving
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H-K ANDERSON wins in 4 out of 11 nutrient categories
H-K ANDERSON: 4
vs
FOOD LION: 2
(5 ties)
Overview
| Nutrient | H-K ANDERSON | FOOD LION | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-K ANDERSON | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | H-K ANDERSON | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Potassium, K | 179 MG | 1,036 MG | |
| Sodium, Na | 607 MG | 536 MG |