H-E-B vs XYTOPOK

Nutrition comparison per 100 g serving

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XYTOPOK wins in 6 out of 10 nutrient categories

H-E-B: 2 vs XYTOPOK: 6 (2 ties)

Overview

Nutrient	H-E-B	XYTOPOK	Winner
Calories	536 cal	379 cal
Protein	7.1 g	10.3 g
Carbs	67.9 g	65.5 g
Fat	25 g	8.6 g
Fiber	7.1 g	3.4 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	XYTOPOK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	H-E-B	XYTOPOK
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	3.7 MG
Sodium, Na	179 MG	328 MG

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