H-E-B vs TEN ACRE

Nutrition comparison per 100 g serving

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TEN ACRE wins in 5 out of 10 nutrient categories

H-E-B: 4 vs TEN ACRE: 5 (1 ties)

Overview

Nutrient	H-E-B	TEN ACRE	Winner
Calories	536 cal	525 cal
Protein	7.1 g	5 g
Carbs	67.9 g	57.5 g
Fat	25 g	30 g
Fiber	7.1 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	TEN ACRE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	H-E-B	TEN ACRE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0.9 MG
Sodium, Na	179 MG	350 MG

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