H-E-B vs JALAPENO POPPER CRUNCHY BROAD BEANS
Nutrition comparison per 100 g serving
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JALAPENO POPPER CRUNCHY BROAD BEANS wins in 7 out of 10 nutrient categories
H-E-B: 0
vs
JALAPENO POPPER CRUNCHY BROAD BEANS: 7
(3 ties)
Overview
| Nutrient | H-E-B | JALAPENO POPPER CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 67.9 g | 50 g | |
| Fat | 25 g | 14.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | JALAPENO POPPER CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | JALAPENO POPPER CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 179 MG | 1,000 MG |