H-E-B vs TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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H-E-B wins in 6 out of 11 nutrient categories
H-E-B: 6
vs
TURKEY CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | H-E-B | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 78 cal | 88 cal | |
| Protein | 3.9 g | 6.5 g | |
| Carbs | 14.0 g | 8.5 g | |
| Fat | 0.4 g | 3.2 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | H-E-B | TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 44 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | |
| Potassium, K | 322 MG | 0 MG | |
| Sodium, Na | 209 MG | 206 MG |