H-E-B vs TRUJOY SWEETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
H-E-B: 4
vs
TRUJOY SWEETS: 4
(3 ties)
Overview
| Nutrient | H-E-B | TRUJOY SWEETS | Winner |
|---|---|---|---|
| Calories | 525 cal | 425 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 62.5 g | 80 g | |
| Fat | 32.5 g | 12.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | TRUJOY SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | TRUJOY SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 112 MG | 0 MG |