H-E-B vs SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
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H-E-B wins in 8 out of 11 nutrient categories
H-E-B: 8
vs
SAUCE FLAVORED WITH MEAT: 2
(1 ties)
Overview
| Nutrient | H-E-B | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 40 cal | 72 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 6.2 g | 9.6 g | |
| Fat | 0.9 g | 3.2 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | H-E-B | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 221 MG | 342 MG | |
| Sodium, Na | 310 MG | 384 MG |