H-E-B vs PASTA SAUCE
Nutrition comparison per 100 g serving
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H-E-B wins in 7 out of 11 nutrient categories
H-E-B: 7
vs
PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | H-E-B | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 1.8 g | 1.7 g | |
| Carbs | 6.2 g | 7.5 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 12.5 MG |
Minerals
| Mineral | H-E-B | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 310 MG | 417 MG |