H-E-B vs PAESANA

Nutrition comparison per 100 g serving

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H-E-B wins in 8 out of 11 nutrient categories

H-E-B: 8 vs PAESANA: 2 (1 ties)

Overview

Nutrient	H-E-B	PAESANA	Winner
Calories	40 cal	56 cal
Protein	1.8 g	1.6 g
Carbs	6.2 g	5.6 g
Fat	0.9 g	3.2 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	H-E-B	PAESANA	Winner
Vitamin C, total ascorbic acid	8 MG	1.9 MG

Mineral	H-E-B	PAESANA
Calcium, Ca	35 MG	16 MG
Iron, Fe	1.0 MG	0.9 MG
Potassium, K	221 MG	0 MG
Sodium, Na	310 MG	320 MG

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