H-E-B vs BASIL PESTO ALLA GENOVESE SAUCE
Nutrition comparison per 100 g serving
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BASIL PESTO ALLA GENOVESE SAUCE wins in 5 out of 11 nutrient categories
H-E-B: 4
vs
BASIL PESTO ALLA GENOVESE SAUCE: 5
(2 ties)
Overview
| Nutrient | H-E-B | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 357 cal | |
| Protein | 1.8 g | 3.6 g | |
| Carbs | 6.2 g | 12.5 g | |
| Fat | 0.9 g | 32.1 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 8.6 MG |
Minerals
| Mineral | H-E-B | BASIL PESTO ALLA GENOVESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 310 MG | 554 MG |