H-E-B vs NEW ORLEANS HOT-N-SPICY CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
H-E-B wins in 5 out of 11 nutrient categories
H-E-B: 5
vs
NEW ORLEANS HOT-N-SPICY CHEESE CURLS: 4
(2 ties)
Overview
| Nutrient | H-E-B | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 10.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B | NEW ORLEANS HOT-N-SPICY CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 571 MG | 714 MG |