H-E-B CENTRAL MARKET vs BACON
Nutrition comparison per 100 g serving
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H-E-B CENTRAL MARKET wins in 4 out of 11 nutrient categories
H-E-B CENTRAL MARKET: 4
vs
BACON: 3
(4 ties)
Overview
| Nutrient | H-E-B CENTRAL MARKET | BACON | Winner |
|---|---|---|---|
| Calories | 467 cal | 471 cal | |
| Protein | 40 g | 29.4 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 30 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B CENTRAL MARKET | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | H-E-B CENTRAL MARKET | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 588 MG | |
| Sodium, Na | 1,600 MG | 1,824 MG |