H-E-B CENTRAL MARKET vs ORGANIC HALF & HALF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
H-E-B CENTRAL MARKET: 1
vs
ORGANIC HALF & HALF: 1
(10 ties)
Overview
| Nutrient | H-E-B CENTRAL MARKET | ORGANIC HALF & HALF | Winner |
|---|---|---|---|
| Calories | 117 cal | 133 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 3.3 g | 3.3 g | Tie |
| Fat | 10 g | 10 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B CENTRAL MARKET | ORGANIC HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | H-E-B CENTRAL MARKET | ORGANIC HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 50 MG | 50 MG | Tie |