H-E-B CENTRAL MARKET vs ITALIAN STYLE TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE TURKEY MEATBALLS wins in 5 out of 10 nutrient categories
H-E-B CENTRAL MARKET: 4
vs
ITALIAN STYLE TURKEY MEATBALLS: 5
(1 ties)
Overview
| Nutrient | H-E-B CENTRAL MARKET | ITALIAN STYLE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 467 cal | 224 cal | |
| Protein | 40 g | 20 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 30 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | H-E-B CENTRAL MARKET | ITALIAN STYLE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | H-E-B CENTRAL MARKET | ITALIAN STYLE TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 1,600 MG | 706 MG |